Why I became a hypnotherapist

Let me explain what led me to train in hypnotherapy. You see I’ve worked with 1000s of clients over the past 14 plus years, helping them with their fitness. The 1 thing that I noticed, that determined whether a client would be successful with their fitness and health goals was their mind. Those who had a particular mindset, and understood how to get the most out of their mind, and get it working for them rather than against them, they achieved their goals. Whereas those that didn’t tended to struggle. 

A happy and healthy mind, is just as important as a happy and healthy body.

So over the past 10 years, I’ve informally been studying psychology, especially sport psychology, reading every book, watching every video, and learning as much as I can. I then realized that i wanted to be able to help people, not just get physically fit, but get mentally fit. Help them get long lasting results. 

I learned that 95% of our actions are in fact driven by our subconscious. We think we’re in the driving seat, but it’s actually our subconscious. This explains why we struggle to achieve our goals, and do the things we know we need to do to achieve our goals. Goals like losing weight, quitting smoking. It’s because we try to consciously change our habits & behaviors, but it’s our subconscious we need to change. And this is exactly what hypnotherapy enables. It enables us to rewire in new habits & behaviors that are more helpful to achieving our goals and more aligned to the life we want to live. 

Hypnotherapy helps a range of conditions:

•       Addictions & Dependency
•       Anger Management
•       Anxiety
•       Body Happiness
•       Confidence
•       Depression / Low Mood
•       Insomnia
•       Obsessive Compulsive Disorder (OCD)
•       Panic Attacks
•       Pain Management
•       Phobias & Fears
•       PMS
•       Sports Performance
•       Stopping Smoking/Vaping
•       Stress
•       Weight Management