Laura Beadle
Solution Focused HypnotherapistHelping you to lose weight
Free Introduction to Weight Loss Workshop
16th April 2024 at 8pm
Live online via Zoom. Sign up below
Learn the simple step process to successful weight management
Free Master Class on Weight Loss. Live online via Zoom. 16th April at 8pm.
Have you tried every diet out there and nothing works?
Are you an emotional eater, and just can’t break bad eating habits, or binge eating?
Do you struggle with willpower?
Is this you? Do you wake up each day saying today is the day you’re going to eat health, move more, and start losing weight, but by 11am you’re tucking into your favourite mid-morning snack, and you’ve already changed your mind about going to the gym tonight. Don’t worry you’re not alone. Join this workshop to understand how you can finally break this cycle once and for all.
Successful and sustainable weight loss is not about what we eat, and how we move. It starts with the brain and the mind. Our mind controls our thoughts, habits, behaviours, and actions. So if we want to lose weight, we need to start by fixing our mind first, so we’ll then follow through and do the actions we need to, in order to lose weight. Join this workshop to find out more.
In this workshop you’ll learn:
Why we eat our emotions & how to overcome this
Why diets don't work and what to do instead
What to do when you don't have any willpower
Why we over-eat when we don't need to, and what to do about it
Featured Publications
Articles
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Wellness Book Series
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