Laura Beadle
Solution Focused TherapistHelping you to remove stress and anxiety from your life
How To Empty Your Stress Bucket
Discover How To Empty Your Stress Bucket: Free Online Workshop
Are you tired of feeling overwhelmed, stressed and anxious?
Do you long for a life free from constant worry and tension?
If so, then this upcoming web class is just what you need!
Learn how to Empty Your Stress Bucket. Join me for an insightful journey to uncover the roots of stress and anxiety and, most importantly, how you can manage and overcome them. As a solution-focused therapist, I’m thrilled to share valuable insights and practical techniques to help you reclaim control, bringing more peace and calm into your life.
Whether you’re dealing with work-related stress, relationship challenges, or simply feeling overwhelmed by the demands of everyday life, this workshop is designed to provide you with practical solutions and a renewed sense of hope.
Don’t miss out on this opportunity to take the first step towards a calmer, more balanced life. Reserve your spot now and embark on a journey towards greater well-being!
Thursday 14th November 2024 at 12 :30
Sign Up Below and learn how to Empty your stress bucket
In this interactive session, you’ll learn:
What is Stress and Anxiety:
Uncover the underlying causes and triggers of stress and anxiety, gaining clarity on how they manifest in your life.
Effective Strategies:
Explore proven techniques and tools to manage stress and anxiety, empowering you to navigate life’s challenges with ease.
Introduction to the Solution Focused Method
Discover the transformative power of the solution focused method in addressing and alleviating stress and anxiety, and how it can help you achieve lasting change.
Learn how & why anxiety is created, and what we can do about it:
We’ll cover some basic neuroscience, learn how and why the brain creates anxiety, and what we can do about it.
Thursday 14th November 2024 at 12:30
Sign Up Below
