Laura Beadle

Hypnotherapy for Insomnia

As a business leader, CEO, or founder, your ability to perform at your best depends on more than just hard work—it depends on high-quality sleep.

But when your mind is constantly racing, replaying the day’s challenges, or planning tomorrow’s priorities, sleep can feel impossible.

If you’re:

❌ Lying awake overthinking, unable to switch off
❌ Waking up at 3 AM with a busy mind and struggling to get back to sleep
❌ Feeling exhausted but wired, trapped in a cycle of poor rest
❌ Running on caffeine and adrenaline, but still feeling sluggish and unproductive

Then it’s time to take back control.

Why Sleep is Your Ultimate Competitive Advantage

When you sleep well, your brain:

✔️ Processes and retains critical information—helping you make smarter decisions.
✔️ Strengthens emotional resilience—so you handle stress, setbacks, and high-pressure situations with clarity.
✔️ Boosts creativity and innovation—essential for strategic thinking and problem-solving.
✔️ Optimises physical and mental health—reducing burnout, fatigue, and stress-related health risks.

The problem? Stress is keeping your brain in survival mode.

When cortisol (the stress hormone) is high, your mind stays on high alert, making deep, restorative sleep nearly impossible. This creates a vicious cycle—less sleep leads to more stress, which leads to even worse sleep.

That’s where Solution Focused Hypnotherapy comes in.

How Hypnotherapy Helps You Sleep Better

Hypnotherapy reprograms your brain’s response to stress and sleep by:

🧠 Calming an overactive mind – Quiet the mental chatter and relax deeply before bed.
😴 Resetting your sleep cycle – Train your brain to recognise bedtime as a signal for rest, not overthinking.
⚡ Reducing cortisol levels – Lower stress hormones so your body naturally prepares for sleep.
🔄 Breaking negative sleep patterns – Stop associating bedtime with frustration and sleepless nights.
🛠️ Building a powerful sleep routine – Develop habits that make high-quality sleep effortless and automatic.

Using hypnosis, neuroscience, and high-performance coaching, I help you switch off, reset, and sleep deeply—so you wake up feeling refreshed, focused, and in control.

What to Expect from a Session

1️⃣ Understanding Your Mind & Sleep Patterns – Learn what’s keeping you awake and how to fix it.
2️⃣ Hypnosis for Deep Relaxation – Enter a powerful, restful state that retrains your brain for better sleep.
3️⃣ Breaking the Insomnia Cycle – Replace negative patterns with calm, controlled thinking at bedtime.
4️⃣ Practical Sleep Strategies – Learn evidence-based techniques to fall asleep faster and stay asleep longer.

Many of my clients start sleeping better after just a few sessions—experiencing deeper rest, more energy, and greater clarity during the day.

Why Work With Me?

I specialise in helping high-achievers like you:

💡 Break free from insomnia & poor sleep—so you perform at your best every day.
💡 Develop an unshakable, well-rested mindset—so you lead with clarity, focus, and resilience.
💡 Avoid burnout & mental fatigue—so you stay sharp, creative, and productive.

With a deep understanding of how stress, performance pressure, and sleep interact, I help CEOs, founders, and business owners reclaim control over their sleep—without medication or time-consuming sleep hacks that don’t work.

Take the First Step Toward High-Performance Sleep

Imagine waking up refreshed, clear-headed, and ready to tackle the day—without relying on caffeine, pushing through exhaustion, or battling sleepless nights.

📅 Book a free consultation today and start sleeping like a high-performer.

📩 Email: laura@laurabeadle.com