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5 Sleep Myths Debunked

Helping you channel your full potential5 Sleep Myths Debunked  5 Sleep Myths You Need To Ignore It surprises me, but there's actually quite a few sleep myths out there, that are commonly believed. In this blog I explore them, and cover the 5 common sleep myths 1....

The Brain & Weight Loss

Helping you channel your full potentialThe Brain and Weight ManagementThe Brain and Weight Loss To understand why we struggle with our weight, and why we do what we do, for example emotional eating, skipping the gym when you promised you would go, we need to start...

What happens at your first hypnotherapy session

Helping you channel your full potentialWhat happens at your first hypnotherapy sessionWhat happens at your first hypnotherapy session What to expect with your first hypnotherapy session? It's understandable that people are a little apprehensive about their first...

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