Laura Beadle

Solution Focused Therapist

Helping you to remove stress and anxiety from your life

An Introduction To: How To Empty Your Stress Bucket

🌟 An Introduction To:
How To Empty Your Stress Bucket Free Online Web Class

🌿 Is Stress Taking Over Your Life?

If you’re tired of feeling overwhelmed, anxious, or weighed down by life’s demands, this web class is your chance to take back control. Let’s face it – we’ve all been overloading our stress buckets. But what if you could learn how to empty yours and keep it that way?

💡 Join This Science-Backed Web Class to Learn How:
In this engaging and interactive session, I’ll guide you through a journey of understanding stress, anxiety, and how to overcome them. With practical tools and the latest neuroscience, you’ll learn how to:
✨ Identify what’s filling your stress bucket and how to empty it.
✨ Master simple, effective techniques to eliminate stress and anxiety.
✨ Boost your brain’s happy chemicals to feel calm, confident, and in control.
✨ Discover the powerful Solution-Focused Method to create lasting change.

🧠 Understand Your Brain Like Never Before
I’ll break down how your brain works, why it creates stress and anxiety, and—most importantly—what you can do to feel better. You’ll walk away feeling empowered and ready to transform your life.

📅 Choose the Date That Works for You:
🌟 Monday 3rd March at 8pm
🌟 Thursday 13th March at 8pm

 

✨ Why Attend?
Whether it’s work stress, relationship worries, or the chaos of everyday life, this session will give you real, actionable solutions. It’s time to stop surviving and start thriving!

🌟 Imagine This:
A life where you wake up feeling calm, confident, and ready to take on the day—free from the weight of stress and anxiety. That’s what’s possible when you learn how to Empty Your Stress Bucket.

🚀 Don’t wait—your path to a happier, more balanced life starts here.
Sign up now and let’s get started!

I’ll explain brain function and neuroscience in a graspable way, so that you can recognise where your feelings of stress and anxiety originate. And by mastering this you’ll then be able to feel more empowered to eliminate anxiety, stress forever. I’ll show you how, with simple techniques you can empty your stress and unlock your happiest life. 

Don’t miss out on this opportunity to take the first step towards a calmer, more balanced life. Reserve your spot now and embark on a journey towards greater well-being!

 

📅 Choose the Date That Works for You:
🌟 Monday 3rd March at 8pm
🌟 Thursday 13th March at 8pm

Thursday 13th March at 8pm

Sign Up Below and learn how to Empty your stress bucket

Ready to destress your mind? In this interactive session, you’ll learn:

What is Stress and Anxiety:

Uncover the underlying causes and triggers of stress and anxiety, gaining clarity on how they manifest in your life.

Effective Strategies:

Explore proven techniques and tools to manage stress and anxiety, empowering you to navigate life’s challenges with ease.

Introduction to the Solution Focused Method

Discover the transformative power of the solution focused method in addressing and alleviating stress and anxiety, and how it can help you achieve lasting change.

Learn how & why anxiety is created, and what we can do about it:

We’ll cover some basic neuroscience, learn how and why the brain creates anxiety, and what we can do about it.

Monday 3rd March 2025 at 8pm

Sign Up Below and learn how to Empty your stress bucket