I’m Laura beadle
Solution Focused Therapist
Make Your Menopause Positive & Empowering
Helping You Through The Perimenopause & Menopause
Unlock The Power Of Your Mind To Navigate Perimenopause & Menopause With Confidence
This course will help you to unlock your powerful inner resources. Using unique hypnosis tools and tailor-made hypnosis tracks.
You can train your mind to help you tackle anything from hot flushes to anxiety and weight gain, and I’m going to show you how in this innovative course.
Simply by following the right strategy you can see results. This program is unlike anything you’ve tried before. I focus on tackling habits and behaviours outside of your conscious awareness that may be holding you back and show you just how powerful your mind can be at this stage of your life.
Sign up below to register your interest in this course. For everyone who registers their interest I’ll add them to a draw, and 1 lucky winner will receive the course for FREE
Tackle Hot Flushes
Get help with Insomnia and Sleep Disturbance Issues
Reduce Stress & Anxiety
Feel calm, confident and energised
Get help managing your weight during the menopause
Take back control
Feel like YOU again
Hot Flushes
Audio tracks to help with hot flushes and instantly cool you down
Sleep Issues
Tools to help you relax and get a good night’s sleep
Stress & Anxiety
Learn tools and techniques to manage stress and anxiety
Weight Gain
Learn how to adjust to help reduce weight gain during the menopause
What Is The Menopause Course?
Level up your mind
You brain has an incredible ability to alter your experience of the perimenopause. Learn from an expert how to use self-hypnosis. And discover how self-hypnosis can help you change your experience of perimenopause. Self-hypnosis can help with stress, anxiety, pain, hot flushes, insomnia and much more.
Manage weight
You know what to eat and you know how to exercise but the weight just isn’t shifting. That’s because the habits you have don’t work. Change your behaviours and learn how to create automatic habits, and boost motivation that gets results. Change can happen without you even having to think about it.
Brain fog
Grey matter does reduce as our oestrogen levels drop. So it’s not surprising to experience brain fog during this time. However I will share with you techniques to improve clarity, and help maintain grey matter and support your memory.
Increase confidence
During this time in our lives, we often notice a dip in our confidence and an increase in our anxiety. It’s common for women to develop anxiety around driving or travelling to places. In this course you’ll learn unique mindset tools to reduce anxiety in the moment and get your confidence back, and get control back of your life. Get back in the driving seat.
Reduce hot flushes
Do you struggle with hot flushes? Hypnosis has been proven to reduces hot flushes in over 70% of women. You can learn how on this course with simple and effective hypnosis
Improve sleep
Do you wake up at night? Do you often worry about feeling exhausted the next day? A common symptom of the perimenopause and menopause is difficult sleeping. Wouldn’t it be life-changing to discover the secret to feeling energised during this time in our lives. Well with this course you can.
Sign up below to register your interest in this course. For everyone who registers their interest I’ll add them to a draw, and 1 lucky winner will receive the course for FREE
Who is it for?
Anyone who wants to better understand the perimenopause and the menopause. And who wants help managing the physical, mental and emotional symptoms.
Imagine what it will feel like as:
- You start to feel more balanced
- Your energy levels increase and you become more active
- You start to enjoy a good night’s sleep feeling refreshed for the next day
- You start to create new healthy habits that become automatic and don’t require you to think about doing them
- Your confidence grows, and you start to feel like yourself again.
- Learn to manage the different aspects of menopause like hot flushes and anxiety
What would it be worth to you, to feel like you are embarking on an exciting and powerful chapter of your life feeling energised and in control?
By the end of this menopause course you’ll:
- Recognise the signs of perimenopause and be powerfully connected with your body
- Release anxiety so you can live a more fulfilled life in your 40’s 50’s and beyond
- Create healthy unconscious patterns around food and exercise that support your wellbeing in the next stage of your life
- Use self-hypnosis to manage the challenges of perimenopause
- Sleep better and feel more rested
Book a call with me
I’m happy to jump onto a call and have a chat about any questions you might have.
Sign up below to register your interest in this course. For everyone who registers their interest I’ll add them to a draw, and 1 lucky winner will receive the course for FREE
What you’ll learn
Self-hypnosis
You’ll learn how to do hypnosis on yourself (self-hypnosis), so that you can adapt the tools to help with your perimenopause that are unique to you. Leveling up your brain for impactful and powerful change.
Audio-Tracks
Hypnosis audio-tracks accelerate change and embed suggestions from which new habits grow. A mix of long relaxing tracks to short conditioning tracks that support your practice, so change is easier than it’s ever been. This is the secret ingredient to change.
Journal
This is the closest that you can get to going through a reflective process without being guided by a therapist. This lightbulb process, helps you see things from a different perspective, helps you to stop, reflect, reframe and change your response to aspects in your life that are challenging you.
Are you ready to take the next chapter of your life to another level?