Laura Beadle

Phobias & Fears

Hypnotherapy can help with phobias and fears. Don’t let your fear hold you back!

We all allow fear to hold us back from time to time. However, a phobia is when a fear becomes irrational and stops you from doing the things you love. Phobias can be triggered by actual or imagined events, items or activities. These can cause the fight or flight response to kick in. Unfortunately, the more times we experience a phobic response, the stronger it gets. The stronger the phobic response gets, the more likely we are to experience it happening again.

The good news is that Solution Focused Hypnotherapy can often help most simple phobias within just 3-4 sessions. So if a phobia is ruining your life and you want to avoid it happening in future, you can get in touch by emailing me, laura@laurabeadle.com or you can book in an initial consultation. 

If you’re planning a holiday and have a fear of flying book your initial consultation at least 5 weeks before you’re due to fly for best results.

Simple phobias can include one of the following: Fear of heights; spiders; needles; public speaking; dentists or flying. However, there are over 300 named phobias, so f you have a phobia that isn’t listed then do get in touch. It doesn’t mean that I won’t be able to help.

More complex phobias such as agoraphobia, emetophobia or claustrophobia may be helped with using hypnotherapy. During the initial consultation we will explore the best treatment option for you. Note complex phobias will take more than 4 sessions (usually 8 – 12 sessions but various from person to person).