Laura Beadle

Stop Smoking

Do you want to quit smoking, and or vaping?

It can be difficult to stop smoking and overcome your addiction to cigarettes without any help, willpower alone often isn’t enough. But with hypnotherapy, it may give you just that edge you need to stop for good. Solution focused hypnotherapy can help you to stop smoking by helping you to understand how the mind works in relation to smoking and by helping you to use your mind in a different way in relation to what you want to change. We can rewire in new habits and behaviours that support your goal of not smoking, and break unhelpful habits and associations that encourage you to smoke. We will work together to remove the confusion between your conscious mind and subconscious mind about what’s important to you, your health or that cigarette. You see, whenever we do something repeatedly, our subconscious mind believes it (that cigarette) to be very important to us. Yet our conscious mind knows what we need to do for good health (quit smoking).  Solution Focused Hypnotherapy can help to end this confusion to bring about the success that you’re looking for.