Laura Beadle
Life CoachHelping you channel your full potential
What is Hypnotherapy?
What is Hypnotherapy?
As some of you might have seen I qualified as a hypnotherapist back in December 2022.
I get quite a few questions about hypnotherapy, so I thought I’d take some time to write a couple of posts and answer some of the common questions I get
Question – What is hypnotherapy?
Hypnotherapy is a form of therapy that uses hypnosis to help people with a variety of conditions and issues. Hypnosis is a state of focused attention and increased suggestibility that can be induced by a trained therapist. When you’re in a hypnotic state, you’re more open to suggestions and ideas that can help you make positive changes in your life. But remember you’re in complete control, you can choose which suggestions you wish to accept.
Here are some of the ways that hypnotherapy can be used:
To treat anxiety and stress
To manage pain
To break bad habits
To improve sleep
To reduce phobias
To boost motivation
To enhance creativity
To improve focus and concentration
To help with weight loss
To quit smoking
To improve performance (performance in a sport, singing, dancing, acting, playing a musical instrument)
Help with public speaking
Help with a test, exam, driving test
OCD
IBS
PTSD
Phobias
Fears
Hypnotherapy is a safe and effective treatment for many conditions. Solution focused hypnotherapy uses a variety of therapies including hypnosis, positive talking therapy, NLP (neuroscience linguistic programming) CBT (cognitive-behavioral therapy.
If you’re considering hypnotherapy, it’s important to talk to a qualified hypnotherapist. They can help you determine if hypnotherapy is right for you and answer any questions you have about the treatment.
Here are some of the benefits of hypnotherapy:
It’s non-invasive and doesn’t require any medication.
It can be very effective for a variety of conditions.
It’s a safe and natural way to make positive changes in your life.
It can help you to access your subconscious mind, which can be a powerful tool for change.
If you’re looking for a safe and effective way to improve your mental and physical health, hypnotherapy may be a good option for you.
Hypnotherapy can be done in the comfort of your own home, so you don’t have to travel, you can save time, and you can feel me secure and comfortable being in your own home.
If you’d like to find out more about hypnotherapy, do reach out and drop me an email laura@laurabeadle.com or if you’d like to find out about having hypnotherapy sessions with me, you can book an initial consultation online here through the website
www.laurabeadlehypntherapy.co.uk
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